Individual Therapy

Navigating life and all of its many challenges can take a toll on our mental health. Whether you’re navigating feelings of loneliness and isolation, feeling the impact of interpersonal or societal trauma, distress from recent political and societal stigma around queer identities, or you’re just needing additional support and care from a mental health professional… we’ve got you covered.

One of the many benefits of individual therapy is having a safe and consistent attachment figure to help you navigate the overwhelming realities of life.

 

Our clinicians approach each client from a stance of acceptance, and we work hard to ensure that you’re receiving the best care possible.

 

Each clinician specializes in their own blend of evidence-based treatments to attend to your own unique needs and help you on your journey of personal development, so it’s best to schedule a consult with them directly to see if we’re a good fit for you. 

We recognize that the mental health of queer folx is so influenced by our struggle with societal and familial shame and stigma. In fact, our mental health is shaped by the dynamics within our family of origin and the environments in which we grew up.

Let's work together to identify your personal and professional goals, manage your mental health, navigate life transitions, and/or help you embody those main character vibes. 
Your therapist will approach each session by seeing you as the author of the chapters of your life. No one knows your experience better than you; or, in other words, you're the expert on your experience and we won't try to claim otherwise.